memberships.
care programs with added value
Our Care Programs are memberships that are designed to offer unparalleled value to those who prioritise recovery, performance, and longevity. Whether you’re an athlete, a weekend warrior, or someone looking to optimise their well-being, we’ve got you covered.
Access to Injury Clinic
Tired of waiting for a physio appointments? See our on-site physio at no extra cost for a quick assessment and diagnosis.
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Access to Sports Science Insights
Be the first to access new resources, and get baseline strength measurements that influence your programs and can help reduce the risk of injury.
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Personalised Care
Our therapists create tailored strategies to meet your goals.
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Exclusive Member Events
From recovery workshops to member-only meetups, you’ll stay engaged and informed.
WHAT'S YOUR PLAN?
the cost of not optimising your recovery
An injury before a key event or plateauing progress can happen fast. Every day without a plan brings you closer to burnout, chronic pain, or missed opportunities to perform at your best.
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Why Join?
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Avoid Setbacks: Regular care prevents injuries from escalating.
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Stay Competitive: Recovery is the secret weapon of top athletes.
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Peace of Mind: Always have a plan to handle the unexpected.
Who It’s For:
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Athletes aiming to level up performance
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Individuals recovering from injury
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Anyone committed to lifelong strength and mobility
Ignoring warning signs is the biggest regret athletes make. Our memberships help you address weak points before they become critical, with treatments tailored to competitive and recreational athletes alike.
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Don’t let pain or setbacks keep you side-lined.
Optimise your recovery and perform at your best.
ATHLETE MAINTENANCE - $150/month
What You Get
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1 x 60-minute session each month
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1 x Additional Physio Triage Session each month
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Individualised treatment focus
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Priority booking access
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Ongoing guidance around training & recovery
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Referral Credits
Who It’s Best For
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People training consistently
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Busy professionals
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Lower to moderate training volumes
Why It Works
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A structured monthly reset helps you:
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Move well
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Recover properly
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Stay ahead of problems — not behind them